Healthy Exercise Class

Everyone knows that regular exercise is extremely important for physical and mental health. Our Healthy exercise class provides the opportunity for members to exercise alongside with beautiful music, making it much easier to sustain their interest and achieve the goal of good health.
  • Instructor:
  • Mr John Hu,Ms Shun-Quan Ding
  • Time:
  • 8:30am - 9:30pm
  • Location:
  • Main Hall (Zone B)
  • Language:
  • Cantonese, Mandarin or English
  • Cost:
  • Free