Tai Chi

The club started Tai Chi class in 1992 with 10 members. They were all very interested because of the beneficial effects on their health and personality. They felt relaxed and happy and the more they practiced the more they liked Tai Chi.

Initially they practiced Tai Chi Chuan and Qi Gong only. Then the fan, the sword, the broad-sword, the stick and other different forms of Tai Chi Chuan were added. This is beneficial to the members especially the enjoyment they experienced when practicing Tai Chi in the park during weekends.

The Tai Chi class now has 70- 80 people. Every Wednesday, they come together to practice Tai Chi. It is very touching to see the perseverance and enthusiasm of the members. They practice together and through practice they achieve a healthy and happy life.

The Tai Chi group also performs at other festivals, clubs, aged care homes as part of our social contributions to the community.
 
 
  • Instructor:
    		•  Mr Wah Tso, Mr Kam Hoh, Mrs Rosita Chan, Mr John Hu, Ms Shun-Quan Ding
     
  • Time:
    		•  9:30am - 11:45pm
     
  • Location:
    		•  Main Hall (Zone B)
     
  • Language:
    		•  Cantonese, Mandarin or English
     
  • Cost:
    		•  Free